Hey. So week two's weight-in is here. As I have seen season after season on The Biggest Loser the week two numbers are usually never good. I have fallen victim to that same fate. Only 1 pound lost this week! Now as was pointed out to me by a good friend I have been working out at the gym and I may have gained muscle over the past two weeks. Muscle weights more than fat and so I may not have lost that much weight but I may in fact lost the FAT and gained some muscle. So there is my silver lining. :-)
I'm a little bummed I didn't have a nice big fat number this week but I was expecting it so I'm ok. I am determined to get this weight off and be a happy fully functioning member of society once again!
Take care, until next time!
Just keep biking...just keep biking :) On to week 3
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