Hey. So today is day 10. I woke up with a slight calf pull. I may have over done it on the calf press at the gym yesterday. Then again you have to tear muscle to build muscle. Anyway it's Saturday so no gym for two days. That should give me enough time to rest the leg. I have two bike sessions scheduled for today. I'm gonna take it easy on the first session and see how the calf muscle feels. It might just be tight and a good stretching session might help it out.
That's it for now.
Take care, until next time!
Hi Kal El! Check out my blog I have awarded you the Liebster award!
ReplyDelete:) Gertie
www.ithrowhammersatboys.blogspot.com